Heart Healthy
azw3, epub |eng | 2016-01-20 | Author:Nadine Abensur [Abensur, Nadine]

GARLIC Garlic crosses the whole gamut of taste from sweet and gentle to in-your-face pungency. These two extremes manifest themselves in various ways. Take the appearance of garlic for instance. ...
( Category: Non-Vegan Vegetarian March 1,2020 )
azw3, mobi, epub |eng | 2014-10-09 | Author:Jennifer Smith

Reduce heat to med low and cover. Cook 15 minutes, until liquid is absorbed. Transfer to a large bowl and cool. Stir veggies and cheese into cooled quinoa. Whisk together ...
( Category: Heart Healthy March 1,2020 )
epub |eng | 2003-07-15 | Author:Bob Greene

Tips for Making Healthful Choices You know the basics when it comes to making healthful choices, but I want to help you further by putting different kinds of foods, and ...
( Category: Heart Healthy February 22,2020 )
epub |eng | 2020-01-09 | Author:Caroline Artiss

BLACK SALSIFY MASH Some studies have shown that the leading cause of hair-loss in pre-menopausal women is a lack of iron. Salsify is a winter root and super-tuber, a highly ...
( Category: Heart Healthy January 27,2020 )
epub, mobi |eng | 2016-12-27 | Author:America's Test Kitchen [The Editors at America's Test Kitchen]

( Category: Green Housecleaning June 1,2019 )
epub |eng | 2016-10-03 | Author:Mark Bittman

( Category: Reference March 22,2017 )
epub |eng | 2016-08-22 | Author:Susan Zogheib [Zogheib, Susan]

Cooking tip: Serve this pizza with homemade salsa or pico de gallo and a spoonful of plain Greek yogurt to complete the Southwest touch. PER SERVING Calories: 387; Total Fat: ...
( Category: Mediterranean September 21,2016 )
epub |eng | | Author:Harvey Diamond

Pain was not given thee merely to be miserable under; learn from it, turn it to account. —THOMAS CARLYLE When danger looms, the body doesn’t call out your name and ...
( Category: Other Diets April 18,2016 )
epub |eng | 2008-10-27 | Author:Sass, Cynthia & Liz Vaccariello [Sass, Cynthia]

Preparation time: 20 minutes / Cooking time: 4 minutes / Makes 12 servings ⅔ cup whole wheat flour ⅔ cup unbleached all-purpose flour ⅓ cup cornmeal1 tablespoon baking powder 1 ...
( Category: Weight Loss December 15,2015 )
epub |eng | 2014-09-15 | Author:Better Homes & Gardens [Homes, Better & Gardens]

( Category: Quilts & Quilting December 4,2015 )
epub |eng | | Author:Good Housekeeping

1. Preheat oven to 400°F. Place fillets, skin side down, on work surface. Spread 2 teaspoons pesto on each fillet; sprinkle with salt. Starting at narrow end of each fillet, ...
( Category: Heart Healthy September 10,2015 )
epub |eng | 2015-06-01 | Author:American Heart Association [Association, American Heart]

tomatillo-chicken stew Tomatillos (tohm-ah-TEE-ohs) add a fresh, lemonlike flavor to this Mexican stew, while masa harina, a corn flour best known for its use in tamales, thickens the dish. Peppers, ...
( Category: Heart Healthy June 21,2015 )
epub, mobi |eng | 2014-08-26 | Author:Ann Crile Esselstyn

ZEB’S ROASTED BUTTERNUT SQUASH MEDALLIONS SERVES 4 TO 6 Our son Zeb has amazed us with this simple, delicious dish. It is impossible to make enough! Look for a butternut ...
( Category: Heart Healthy June 3,2015 )
azw3, epub |eng | 2013-03-29 | Author:Dick Logue

Italian Salad Try this salad with your next Italian meal. Or add some tuna or salami and make it a meal. 2 cups (110 g) Romaine lettuce, torn into bite-size ...
( Category: Heart Healthy April 5,2015 )
azw3, epub, mobi, pdf |eng | 2011-11-10 | Author:Mark Bittman

Asparagus with Parmesan A simple but special side dish that people really love. Butter and Parmesan are always a great combination. If you don’t want to use butter, just eliminate ...
( Category: Reference December 29,2014 )